Her Elevated Self
A 5 month 1-1 holistic coaching programme designed to guide you towards emotional, mental and spiritual inner-transformation. The goal is to work on healing your patterns of codependency and to reconnect with yourself and Allah SWT.
Healing is not a linear process or a simple equation. It is complex and unique to everyone.
It’s time to invest in yourself.
There is no better investment for a Muslimah than investing in herself.
Working on the relationship you have with yourself will benefit you in this dunya and the aakhirah. In fact, it is VITAL and a duty for you to do that, because Allah wants you to be the best version of yourself. He grants you opportunities for growth in different ways because He wants to reveal the most elevated and self-mastered version of you, which is hidden within.
The two most important relationships in your life are the relationship you have with yourself and the relationship you have with Allah (SWT). Both these two relationships are interconnected and affect every aspect of your life.
As a codependent, your focus has always been about others. You are quick to invest time, energy, thought, money and love into others but you are neglectful of giving the same investment to yourself. It’s time to break this pattern because you deserve so much more. It’s time to think about YOU. It’s time to take the courageous step to transform your life.
Apply Now
Change only happens when you decide to take a different action. If you’re ready to walk this path onto an elevated, healed and healthier version of yourself, I’m ready to support you.
If you’re not ready to commit to a 5-month programme but still want to get my support, you can book a 1-1 life coaching session.
This programme is for the Muslim woman who:
- is left broken from a toxic relationship and is ready to heal and rebuild herself
- is tired of self-neglecting
- has lost herself in others
- is emotionally struggling with letting go
- feels lonely because she's seeking to be loved
- doesn't know how to say no
- doesn't know what her boundaries are
- feels selfish for thinking about herself
- is repeatedly taken advantage of because of her kindness
- finds herself in relationships with people who only take but don't give
- is emotionally dependent on others to make her happy
- is spiritually struggling and desires a deeper connection with Allah (SWT)
By the end of the programme you will:
- Understand how codependency manifested in you.
- Have greater self-awareness of your limiting beliefs and negative emotions and the ability to respond to them in a healthy manner.
- No longer neglect your needs because you will love and honour yourself.
- No longer depend on others emotionally as you will emotionally validate yourself.
- Create boundaries for yourself without feeling guilty.
- Recognise the strength in you and feel empowered to make changes in your life.
- Rediscover who you are and have a healthier and happier relationship with yourself.
- Recognise and depend on Allah SWT for all your needs.
The Package
- 1-1 weekly private video coaching sessions with me
- After session exercises to work on the issues explored
- Access to message me during the week for support
The design of the programme involves:
- Exploration of inner beliefs
- Subconscious re-programming
- Inner child work
- Development of self-worth
- Breath work
- Emotional regulation
- Spiritual alignment